Getting back to myself after the surgery was much harder than I expected. My doctor told me I'd be exhausted but I didn't fully comprehend what she was talking about. I thought tired as in sleepy. And I was so sleepy, but even worse was the physical exhaustion. Just walking across the house left me breathless. And that was a terrible feeling.
Healing has been a long process, but I'm finally healthy enough to resume my exercise routine, which coincidentally, is how I discovered the tumor in my abdomen in the first place.
The timing to begin again couldn't be better, what with the new year and all, and because I've begun to feel like ten pounds of sugar in a five pound sack.
I'm not going to pretend that I'm one of those super motivated exercise-wise kinds of girls. I'm not. But I value my health and life too much to not take care of myself. (Thank you, Colin, for inspiring me!) So, I'm back at it.
Want to join me?
I'll think of you, if you think of me, okay? :)
My thoughts on being healthy:
I like to get my workout in first thing in the morning, preferably before the boys wake up. And although I'm not a morning person, it sort of works like my caffeine and wakes me up.
I feel better about myself by getting it out of the way first thing.
I try to drink more water, and adding slices of cucumber or orange makes it more appealing to me.
I never drink pop. I think it's horrible, terrible. However, I love fizzy drinks. A great substitute is sparkling water with a splash of fruit juice or a squeeze of lemon, lime, or orange. I call it a "Spritzer".
I believe that by being healthy parents we can inspire our children to be healthy too, without saying a word.
Exercise is like sunshine for the brain. It's true.
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..... and with a little exercise, she'll change the world.
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